CALCIUM

Although too much Calcium is not typically life threatening, in most cases, getting the dosage for what your body needs is not

just as simple as grabbing the cheapest can off the store shelves.

Calcium is the largest mineral that the hman body processes, so adding too much could make eliminating excess tough. From the stories Ive heard from folks with those issues, its not something I'm ready to sign up for,

That being sauid, below are some charts, gra[hs and infograms we were able to get while attending the OIF Conference, these details can make sure you and your Dr get you on the right supplements at the right time.